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Japanese-style reflexology foot massage Shiatsu chart of Lower Back pain

Shiatsu reflexology massage foot chart for Lower Back pain

1.Please push an adrenal point of a sole of right and left for two or three minutes,powerfully.
2.push Kidney and coccygeal bone sacroanbenior points of a foot sole.
3.Last, please rub the whole foot.

Japanese-style reflexology foot massage Shiatsu Menu

You can do a Japanese-style foot massage Shiatsu easily at home.Let's try for your healthy life!

Foot Massage Shiatsu equipment
The preparations that are necessary before a foot massage. About the case which you must not massage.

Foot massage Shiatsu techniques
How to do Shiatsu foot massage?

About Japanese style foot massage Shiatsu

References/
"An illustration. You can do foot massage reflexology" Igarashi yasuhiko
"Heal a body and a heart .special home care foot massage reflexology for health,Kyu-shindo"Tomiko Shibata